Fitness

Lets start with seeing the definition of Fitness:

fit·ness

ˈfitnəs/
noun
noun: fitness
  1. the condition of being physically fit and healthy.
    “disease and lack of fitness are closely related”
    synonyms: good health, strength, robustness, vigor, athleticism, toughness, physical fitness, muscularity; More

    good condition, good shape, well-being
    “marathon running requires tremendous fitness”
    2. the quality of being suitable to fulfill a particular role or task.
    “he had a year in which to establish his fitness for the office”
    synonyms: suitability, capability, competence, ability, aptitude; More

    readiness, preparedness, eligibility
    “his fitness for active service”
    3. Biology
    an organism’s ability to survive and reproduce in a particular environment.
    plural noun: fitnesses
    “if sharp teeth increase fitness, then genes causing teeth to be sharp will increase in frequency”

    After looking closely at the definition there are things that stand out:

Good health

Strength

Toughness

Well-being

Capability

Ability

Readiness

By only looking at those words you can see that fitness makes you the best version of you.

What I see when I look at those words is :

WINNER

But remember it is not about being the best ; it is about being your best!10556404_10203450270729230_8258374863930694992_n

Translate »